Thank you for visiting Rural Escapes Portugal website. I began Recovery Yoga as I wanted to combine my experience of being in a step recovery program since and my love of yoga. I also recognise that we are all addicts in some way — our society thrives on our addictions and w e all need some form of recovery from the fast paced world we live in.
What People Are Saying About Dharma Yoga...
Grounding & Nurturing Vinyasa Flow
Dharma Yoga is an Awareness-based mindfulness and relaxation practice, founded by native Austinite Keith Kachtick in , exploring traditional hatha yoga through the lens of Buddhism. Classes range from vigorous vinyasa flow to relaxing end-of-day gentle hatha nightcaps. Our celebrated Hour Teacher Trainings have certified hundreds of yoga teachers who now work in essentially every yoga studio in Austin, as well as nationally and internationally. Dharma Yoga is a fun, challenging, and potentially life-transforming workout for both body and heart. We promise good music, good vibes, and guidance from some of the very best yoga and meditation teachers in Texas—teachers who will know your name.
Where we are
The calm, freeing sensations and peace we experience during yoga practice are not created by the asanas. They were already there, waiting for us to allow them to arise. As we continue to practice, the mind remembers to be in these states beyond the mat. And so yoga becomes a way of life. Practice online today, Thursday, at pm. Viloma pranayama is a wonderful centring practice. Oslo, Norway.
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